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"Health is a Journey,not a destination".
Personal Training

OI bring  the gym to you!  All sessions are done in the comfort and privacy of your own home and I provide all equipment necessary for fun and effective workouts. I am located in Kent, WA ans serve southking county, Bellvue, and Seattle,WA

Bootcamps

Bootcamps are a fun and effective way to meet new friends and makes exercise fun! Bootcamps take place in the beautiful outdoors and run spring through summer.

Online Training

OOnline training is available with weekly workouts, check in with me and nutrition support. Great for busy people and stay at home moms!

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